Ele Sawy Pastries – Lifestyle, Home and Garden

4 Essential Leafy Greens Every Senior Should Incorporate Into Their Diet

Growing older means we need to watch our diet more closely for good health. This is particularly true for elderly folks; eating right boosts longevity and helps avoid many illnesses that come with age. Memory care homes stress the value of a nourishing diet rich in specific green veggies that offer loads of benefits. In… [Continue Reading]

3 Tips For Making Your Own Family Traditions

Family traditions can be a great way to strengthen your connection with your family and have something to hold onto from one another even when you’re not able to physically be together anymore. However, family traditions often don’t just happen. To really set a family tradition in stone, you have to be intentional about it.… [Continue Reading]

3 Tips For Supporting A Loved One With Dietary Restrictions

If you have a loved one that has certain dietary restrictions that you know cause them stress and anxiety, especially when they are attending events or dinners that are outside of their control, you might be wondering what you can do to help make this whole process easier for them. Luckily, there likely are a… [Continue Reading]